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Sigma Sector Run! The First Descendant Live Stream 🔴 DGX

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Home Shoulder Workout Video

Posted by Deepak Gautam - on


#Home #Shoulder #Workout

Home Shoulder Workout
Shoulder and Traps

0:32 Seated Shoulder Press (Behind Neck)
4:46 Seated Barbell Shoulder Press
11:11 Barbell Rear Delt Row
15:47 Dubbell Bent-Over Raise
19:13 Barbell Shrug

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